How to manually add data to the Health app on iPhone

When it comes to tracking health and fitness data, the Health app remains the top choice for many users. In addition to boasting a host of health-focused features, the app excels at measuring a wide range of metrics accurately.

However, if something goes wrong from time to time, there’s always a simple way to add data to the Health app on iPhone. Find out through the following article!

How to manually update data for the Health app on iPhone

The Health app allows users to configure many different types of data, including activity, body mass index, heart rate, etc. So if you see a lot of difference in data tracking, you can control those data themselves.

Besides, the Health app also allows you to see the apps that have permission to update your health data. And depending on your needs, you can also manage the data of individual apps.

1. Launch the Health app (Health) on iPhone.

2. Now tap on tab Browse below.

Go to the Browse tab
Go to the Browse tab

3. In the section Health Categorytap a specific category, for example Activity.

Tap a specific category
Tap a specific category

4. Next, tap on a subcategory like Steps.

Tap a subcategory
Tap a subcategory

5. Next, tap Add Data in the top right corner of the screen.

Click Add Data
Click Add Data

6. Now enter the correct date, time and data for this activity. Finally, click Add in the top right corner to finish.

Click Add in the top right corner to finish
Click Add in the top right corner to finish

Check which apps are allowed to update health data

1. Launch the Health app on your iPhone and then tap the profile picture.

2. In the section Privacyclick Apps.

Click Apps
Click Apps

3. On this screen you will see all compatible applications. Now, tap on a specific app. Then manage the health data according to your needs.

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List of apps allowed to update health data
List of apps allowed to update health data

Note: In some cases, you will have to launch the app and customize its settings to allow the app to share data with Health.

Readers can refer to: 6 best sleep tracking and improvement apps on iOS.

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